Welcome! I’m Jacqueline Berrios, LCSW, and I offer coaching and therapy, delivered
virtually, to help women reconnect with themselves, heal, and build confidence in
motherhood.
At the heart of my work is the belief that healing is possible when we are met with
compassion, cultural understanding, and tools for growth.
Book a free consultation call today
Take the first step toward healing, empowerment, and thriving.
Motherhood is a profound transformation.
It’s a time of deep change, vulnerability, and resilience. You're navigating identity shifts,
healing, and the day-to-day challenges of parenting.
You deserve a space where your full identity is seen, honored, and supported.
You don't have to do this alone.
Support for your mental and emotional well - being is available whether you're pregnant,
postpartum, or parenting young children. Therapy and coaching can offer tools, clarity,
and space to process your experience.
Mental health challenges are common—and treatable.
1 in 5 birthing people experience depression or anxiety during pregnancy or postpartum,
yet fewer than 10% receive care. For BIPOC and LGBTQ+parents, access to affirming,
culturally responsive support can be even harder to find.
You may not feel like yourself . You might be carrying intrusive or scary thoughts.
These feelings are real — and you are not alone.
You deserve to feel whole.
You deserve to heal in a space that honors all of you.
You deserve to show up as the most grounded, joyful version of yourself—for your
family, and for you.
This is your invitation to feel seen, heard, and supported.
